Your "Favorite Exercises" list is empty.

Your Favorites list allows you to easily keep track of the exercises you do the most often, saving the trouble of searching for them each time.

You can add individual exercises to your list that you find using the search feature, Just look for the "Add To Favorites" button.


 

Your Exercise For The Day Translates
To The Following Foods Burned Off:

Medium Burger King Vanilla Shake0.00
One Tablespoon Butter0.00
McDonald's McGriddle0.00
Two Tablespoons Sour Cream0.00
Stouffers French Bread Pizza0.00
McDonald's "Big Breakfast"0.00
Fast Food Cheeseburger0.00
Four Ounce Serving Pork Ribs0.00
1 Ounce Serving Potato Chips0.00
Budweiser (Can)0.00

OR, On The Healthier Side:
Plum0.00
One Cup Serving Corn0.00
Can Vegetable Soup0.00
Head of Iceberg Lettuce0.00
Half Cup Serving Squash0.00
Low Fat Yogurt0.00
Peach0.00
One Egg White0.00
1 Cup Serving Califlower0.00
Banana0.00




 





There are no exercise log entries for this day. Enter an exercise into the search box above to start!






Registered users can see how their caloric intake compares to their calorie expenditures from their workout logs, and also get reccomendations of what else to eat to balance out your nutrients for the day.